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Thoughts on journaling, connection, and reflection

What to Write When You Don't Know What to Write

May 31, 2026

Every time I feel that I really want to write something, I always, always run into the same problem. How to start, or what to write? Today I woke up with that question, and the same feeling in my...

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From Paper to Screen: The Diary Never Died

May 25, 2026

Born in 1977, I am from a generation that has probably seen everything. Not war, like our fathers, but the fall of the Berlin Wall, Chernobyl, the end of the Cold War, and the collapse of the...

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Why Your Journal's AI Shouldn't Read Your Data

May 16, 2026

From the first launch of the first chatbot, named ELIZA, in 1966, yes, you read that right, 1966, at MIT by Joseph Weizenbaum, until today, when chatbots like Gemini, Claude and ChatGPT have...

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Where to Write When You Need to Be Heard: Anonymous Journaling, or Not.

May 09, 2026

Recently I read an article in Reuters about a survey on how young Europeans are turning to AI chatbots for emotional support, and almost instinctively I felt a connection, and the need to reflect...

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How to Start an Online Diary or Journal, Private, Free, Without Social Media

May 02, 2026

As a kid, I used to keep my thoughts and my days in a diary. On paper, by hand. Not every day, only the days I felt like it. Now, as a father, I look at my kids using more and more screens, and I...

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Free Your Silence

April 23, 2026

If someone asked me what I want from life going forward, the answer would probably involve silence. Somewhere close to nature. Working less. More time with my family. Doing things that feel...

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Why I Stopped Journaling on Social Media

April 12, 2026

I was always looking for a place to write my thoughts and opinions without feeling guilty or exposed. Instead, I found algorithms controlling my need to communicate, or feeding my ego. Influencers...

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Why Your Journal Doesn't Need a Like Button

April 08, 2026

There are times in life when we feel alone, even if we are surrounded by thousands of people. The feeling of being an observer while the whole world continues to move at extreme speed and our time...

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What is Cirflect?

April 03, 2026

What is Cirflect? Where does it come from? And most importantly, why? Cirflect is a combination of two words: circle and reflection. It's a place where people can write about what matters to them,...

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